Whole Wheat Flaxseed Banana Donuts

With the start of back to school I thought a nice healthy quick breakfast was in order!

I know I know! By the title of this recipe you are probably thinking these are going to be one flat healthy not so yummy donuts. Come on Now! Would I do that to you? You know how I like a surprise and a surprise is exactly what you will be having in your mouth with one bite of these donuts. They are incredible. You would never and I repeat never think they are healthy. With no butter, no eggs and just a little oil they are the perfect breakfast for everyone to grab on the go. Top with powdered sugar or icing and it becomes a weekend treat.

The bananas along with buttermilk and oil give you all the liquid and binder needed, the cinnamon and sugar give you the boost of sweetness and the flaxseed and whole wheat flour actually make the donuts better than if you used all purpose flour alone.  The nuttiness they bring to the dish is fantastic not the mention whole wheat flour when used properly in baking gives you a chewier more dense texture. Who says donuts have to be bad! Not I!

  Oh and if you are in for a quick fun treat for the kids- try this Watermelon Sherbet Pie I made! It was AMAZING! You can read more over at Belleicious Kids!

 

Whole Wheat Flaxseed Banana Donuts

Ingredients

  1. 1 cup AP flour
  2. 1 cup whole wheat
  3. 1/8 cup flaxseed
  4. 1 tsp baking soda
  5. 1/2 tsp baking spice
  6. 1 tsp bakin powder
  7. 1 tsp salt
  8. 1/4 cup oil
  9. 1/8 cup buttermilk
  10. 1 tsp vanilla
  11. 1/2 tsp butter extract
  12. 2 TBSP sugar
  13. 2 cups mashed banana
  14. 1/2 cup agave

Instructions

Sift together the flours, salt, baking powder and baking soda. Add in the flaxseed, cinnamon and sugar and set aside. Combine the buttermilk, vanilla, butter extract and oil. Slowly stir in the mashed bananas and then the agave until all is combined. Pour the wet ingredients into the dry ingredients and stir just until it comes together. If you over-mix then the donuts will be too chewy. Place donut batter into greased donut pan and bake at 350 for 10-15 minutes depending on the size donut pan you have.
http://www.kitchenbelleicious.com/2012/08/27/whole-wheat-flaxseed-banana-donuts/

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  1. You’re right—I wouldn’t have guessed that your “donuts” would have all these healthy elements. they look more like a yummy treat. nice work! ( and the watermelon sherbet pie is so clever!)
    nancy at good food matters recently posted..A (Very) Local Honey CakeMy Profile

  2. Kelli H says:

    Yum my mouth is watering while Im typing this if you lived closer I would so be over everyday near meal time lol
    Kelli H recently posted..Do you know…..My Profile

  3. val says:

    I healthy donut….I’m sold. These look awesome.
    val recently posted..Mexican Corn SaladMy Profile

  4. Asmita says:

    What a healthy and delicious treat!
    Asmita recently posted..Quinoa Salad with ArugulaMy Profile

  5. Thankfully, I can substitute the buttermilk and make these tasty donuts vegan. Thanks for the recipe! It looks delicious.
    yummychunklet recently posted..Vegan Black Bean BurgersMy Profile

  6. If you’re going to have a sweet, why not healthify it? Love that you included bananas and flaxseed! Bananas are a staple in my house – such a nutritional powerhouse and a great snack if you’re looking to boost your fiber intake just a smidgen.

  7. Shea says:

    These look healthy AND yummy. I’ve never made my own donuts before, I’ll have to try!
    Shea recently posted..Deja Vu: Bright Loafers 2 WaysMy Profile

    • kbelleicious says:

      It is so easy Shea. Just get a donut pan from target (our favorite store) and whip up any batter you wish. You could even do cake batter donuts. it is just fun and easy!

  8. You could have fooled me that they are healthy. How nice that they are good for you and beautiful at the same time.
    Sam
    Sam @ My Carolina Kitchen recently posted..Monday MusingsMy Profile

  9. Love these donuts with healthy elements. The glaze looks super.
    Angie@Angie’s Recipes recently posted..Raw Energy BarsMy Profile

  10. Roz says:

    What a tremendous jump away from our typical banana muffins! Plus I love all the healthy ingredients you’ve added. And that glaze? What’s not to love about these donuts! We’ll love these!
    Roz recently posted..Bucatini with Roasted Sweet Red Pepper SauceMy Profile

    • Anita says:

      yes it’s safe. lol. We know some friends who has a child with a pnauet allergy and on the day of a mutal friend’s kid bday party. The little boy was there too. I try to have something for my son at parties and that day I had bought enough from a local bakery that is specifically for children with allergies. You should have seen how excited the other little boy was to have something to eat too with everybody else at the party. There have been many times we have snuck food into places so my little guy can join in on the fun too or have called a manger ahead. My son feels like one of the gang as he tags along with big kid adventures. My most recent memory is celebrating 3 kids birthday’s all at the same time at Celebration Station. The best of memories to have everybody together. Parties are so hard when you have six kids and the youngest being twins and one with food allergies. When the twins were little it was just to hard to attend parties. We made efforts to go to family parties and very special friends invites. I will never forget when my husband’s little sister was turning 20 and she had requested a pizza party with all the members of the family. My mother n law found special cheese for him and made the twins each mini pizzas especially for them. It was absolutely so special seeing how they included him and were so thoughtful to make it special to even the tiniest of the family. Love the hearts of others!

  11. ChgoJohn says:

    I love banana anything! I bet I’d even like these, despite their begin so healthy! ;)
    That watermelon sherbet pie is such fun. I bet kids love it!
    ChgoJohn recently posted..The Kitchens have a Peach of a JamMy Profile

  12. Belle these sounds fantastic! I love the idea of drizzling a little icing over the top.
    :-) Mandy
    Mandy – The Complete Cook Book recently posted..Stir fried Mushroom and Red Pepper PastaMy Profile

    • kbelleicious says:

      The icing is that little extra something sweet to make them even better! My son thinks it is a treat to have it and calls it frosting! LOL! I don’t say a word

  13. daphne says:

    never thought you can have donut, healthy and breakfast in one sentence!! Gotto look into this one for sure. It looks fab! U think of the best ideas.
    daphne recently posted..Lamb StroganoffMy Profile

  14. I’d love a couple of these donuts with a cup of cold buttermilk. What a great treat to start the day. healthy and delicious!
    Roxana | Roxana’s Home Baking recently posted..Tomato tart with poppy seed crust and goat cheeseMy Profile

    • kbelleicious says:

      Oh girl- you are hard core! I love buttermilk in my baking but I can’t stand to drink it alone. My mom and her sisters grew up on it though- well actually it was a trick my grandfather always played on them at the dinner table. While he was saying the prayer and everyone was closing their eyes he would switch his glass of buttermilk with one of the girls glass of plain milk and watch them take that first bite! It was always priceless!

  15. You’re an evil evil woman Jessica…turning donuts into something healthy. Boooo!!!
    Seriously though great little recipe and perhaps I’ll give it a try. ;-)
    Jed Gray (sportsglutton) recently posted..7 Underlining Storylines for the 2012 NFL SeasonMy Profile

  16. Bree says:

    Oh my gosh these look amazing!
    Bree recently posted..Taco Night MakeoverMy Profile

  17. Kristy says:

    I want to come over for breakfast! :) I promise I’ll only eat one or two (or three). And look at that cute little watermelon pie! I don’t know how you do it…you are amazing!
    Kristy recently posted..Fire Up the BarbieMy Profile

    • kbelleicious says:

      Oh if only we could have some coffee and chat at breakfast over donuts! Would love to do that with you- till that day comes just think happy thoughts and make these for Miss A- she would love them

  18. vianey says:

    What a great way to begin the morning, with a Donuts! yummy~
    vianey recently posted..Paletas de Piña y ArándanoMy Profile

    • kbelleicious says:

      Yes! The perfect way to begin the day. My son’s face just lights up when I say you want a donut? I freeze the leftovers and they are so easy to reheat and eat on teh go

  19. Baker Street says:

    A healthy donut!! You mean I can eat more than two.

  20. I love flax seed, I usually throw it on my oatmeal or cereal but here we have donuts…hmm I think I know what to go for it ;)
    Gerry @ Foodness Gracious recently posted..Apricot Danish Braid…My Profile

  21. oh wow… i cannot wait to try these!! my grandma just bought us a donut-maker too! (wonder if these would work in it?)
    Torrie @ a place to share… recently posted..Fifteen years.My Profile

  22. I’ve never made banana donuts before but these look so good!
    Maureen | Orgasmic Chef recently posted..Banana Muffins – BreadMy Profile

  23. kitchen flavours says:

    Can I have two please? Looks so good! I have never tried flaxseeds in doughnuts before. Sounds healthy and looks delicious, I would not say no to this!

    • kbelleicious says:

      You my friend can have a dozen! LOL! The flaxseed doesn’t really make a huge difference in the texture. If anything it just adds a little nutty flavor that pairs perfectly with the bananas

  24. Helene says:

    Buttermilk makes a difference in baked goods. It’s so moist. Anything with bananas is good.
    Helene recently posted..Grilled Brie and Apple Sandwich – Kronenbourg 1664 Beer reviewMy Profile

  25. Skip the banana and I am in! I HATE anything with banana IN it. although I love bananas.

    • kbelleicious says:

      YEAH! YOUR BACK! You are hilarous- no bananas but you like bananas by themselves! Crazy- even with that said I bet you a million you would love these donuts

  26. Geni says:

    I can’t believe you managed to make doughnuts healthier! You are a hero. What a nice treat to send your kiddo off to school.
    Geni recently posted..Life’s Rough? Let’s Throw Some Salad At It {Stone Fruit and Arugula Summer Salad}My Profile

  27. These banana donuts look so mouthwatering and moist! Great recipe and a super creative spin on donuts!

  28. Purely.. Kay says:

    Buttermilk makes everything taste GREAT lol. I love this. And I love how you incorporated the flaxseed in this as well
    Purely.. Kay recently posted..DIY / Paper ChandelierMy Profile

    • kbelleicious says:

      Oh it does indeed. I used to not keep buttermilk handy until I realized I was missing out of too much pure goodness not having it around for baking

  29. Sues says:

    I love a good healthy doughnut and this one looks especially delicious (and nutritious!). I’m a big fan of flax. Also? That watermelon sherbet pie looks out of this world!
    Sues recently posted..Mexican Eggs Benedict with Chorizo Biscuits and Chipotle HollandaiseMy Profile

  30. Mary says:

    well I couldn’t ask anything more for breakfast than one of these donuts – I won’t even feel guilty with all that wonderful whole wheat and flaxseeds (which I love!) fantastic recipe!
    Mary x
    Mary recently posted..Late Summer PastaMy Profile

  31. Joanne says:

    Those look so incredibly moist and delicious! I’d love to wake up to them!
    Joanne recently posted..Recipe: Tomato, Squash and Red Pepper GratinMy Profile

  32. Lena says:

    what a great recipe you are sharing! not only they are consist of healthy ingredients, i also like that they are baked instead of frying!
    Lena recently posted..All about Tau Huay/Tau Foo Fah ( Soybean Pudding)My Profile

  33. Liz says:

    Finally a guilt free donut! I love that you added flax seed, too…yum, yum! And your watermelon sherbet pie looks incredible, too!

  34. Wait a minute, your kids get to eat this donut before going to school? May I be your kid too? So jealous – I’d be so happy waking up in the morning if I know this was breakfast. Coffee + donut please!
    Nami | Just One Cookbook recently posted..Strawberry Frozen YogurtMy Profile

    • kbelleicious says:

      Lol! As long as it’s a healthy donut then yes! Seriously Nami these take just a few minutes to whip up and bake! So easy for the kids

  35. These sounds awesome Jessica. Healthy donuts? Perfect.
    Donna @ The Slow Roasted Italian recently posted..Lemon Almond Crinkle CookiesMy Profile

  36. I’m a firm believer that healthy desserts can be just as yummy! :)
    Kiran @ KiranTarun.com recently posted..Hericot Verts & Paneer Warm SaladMy Profile

  37. Eva Taylor says:

    I had to read your post twice, Jessica! A healthy doughnut? I’ve always wondered what those pans were for.
    Eva Taylor recently posted..My first guest post and Hungarian Cherry Squares — Cseresznyés piteMy Profile

  38. Jessica I love anything with donuts ! and with flaxseed that makes it twice as nice too! Great idea for kids ( and me too!) LOL….Anna

  39. LOVE these little donut cuties!! Miss you and your yummy recipes so much! I’ve had a crazy Summer, new job!! I’ll be stopping by more that things have settled to a dull roar! Hope you are well:)

  40. I love flax seeds, they taste great, not boring like other traditional health foods! Great donut idea too, I am sure anybody would go for them and they would be finished like a whirlwind. Have a nice sunday!

  41. Balvinder says:

    You are a wonderful mom feeding healthy doughnuts to your family. These are the first doughnuts that I saw looks healthy. Flax seeds are good and I use it making my bread.
    Balvinder recently posted..Raspberry And Peach Scone CakeMy Profile

  42. beti says:

    oh yes! REALLY want some of those donuts
    beti recently posted..Flourless Chocolate CakeMy Profile

  43. Nicole-Lynn says:

    Yummmers! Looks so good!

  44. I am all for flaxseeds these days! =P
    My husband asked me to make sometime a real american doughnut, the soft type one. I am not sure if I ever had a proper doughnut in my life, so I might need your recipe here. =)
    Helene Dsouza I Masala Herb recently posted..Comment on Apple Flax seed Cupcakes with Lemon Glaze by Helene DsouzaMy Profile

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